Meditations on the Mat at Seva Yoga
oin Gabby Murillo, Reiki Master and Meditation Expert… A monthly space to pause, breathe, and return to yourself. Each session offers guided meditation, stillness, and reflection centered around a new theme each month. Designed to support nervous system regulation, inner clarity, and deeper connection, this practice welcomes all levels—whether you are brand new to meditation or returning to the mat for a reset.
Come as you are.
No experience needed.
Seva Yoga, 235 Wicker St., Sanford, NC, 27330